Friday, October 3, 2008

Fight the Blues Anyway You Can

Don't lose sight of what is important. Don't fall off track.

The easiest way to stay focused is to use your time and spend your time remaining positive about yourself and your goals. Don't allow negativity (about the economy, conflict between others, etc...) to alter your plan.

Remind yourself of your goals daily. First thing in the morning, spend a few minutes saying what matters most to you on this day. Reaffirm your dedication to your goals by saying them one by one. Remember how wealthy you are (richness is not measured in dollars but the quality of our fabric- and those we have in our circles).

Ignore the negative stimuli that seems to surround us on a daily basis in the paper, on the television, in the idle chat our our colleagues, etc.... Avoid it.

You can easily be consumed with negativity IF you allow yourself to be. Equally as easy, is blocking that stimuli from consuming you.

You choose.

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