Coaching Moment #202 How do You Take Your Lunch?

#202 How do You Take Your Lunch?

Are you the type to sit at your desk and work through lunch? Do you barely eat anything or conversely eat junk because its quick and easy? I encourage you to set a new trend for your lunch-time. Get away from your desk. Do something good for yourself by eating a nutritious meal, take a walk, read a few pages of something non-work related, or take the time to make a social call- and share a good meal.